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Prepare for the Energy Price Increase

  • Writer: Disability Assist
    Disability Assist
  • 1 day ago
  • 4 min read

The UK is basking in some much-needed warmer weather and longer days right now and, while the sun is shining, it is easy to put thoughts of turning the heating on to the back of your mind.  However, changes to energy prices are not waiting for winter so paying a bit of attention now can help to save you money. 

 

The energy price cap is predicted to rise by 13% in July 2026 due to the conflict in the Middle East, adding over £220 a year to the gas and electricity bill of an average user.  This will affect households who are on variable tariffs i.e. not currently on a fixed deal so, if that’s you, it is worth understanding what steps you can take now to help keep your bills as manageable as possible when the colder months return.

 

Energy schemes

The Warm Home Discount scheme provides a one-off discount on electricity bills for eligible households during the winter months.  It is usually targeted at people on low incomes or those receiving certain means-tested benefits.  If you think you might qualify, it is worth checking early in the year since payments are usually made automatically for some people while others may need to apply through their supplier.  You can find more information about the scheme on Gov.uk.  

 

If your household includes a pensioner, you are likely to be eligible for the Winter Fuel Payment.  The payments are automatic so you should not have to do anything to claim and you will get either £200 per household, or £300 where there is someone over 80 in the household.  For further information, visit Gov.uk

 


Fixed tariffs

A fixed tariff locks in a unit rate for a set period (for example, 12 or 24 months) so protects you from rising prices.  This can give you peace of mind but you will need to consider whether a fixed tariff is right for you.  For example, check whether the rate is genuinely cheaper than the price cap over the entire period and consider your usage patterns, since fixed deals suit some households more than others.  Also make sure to check the terms before your switch, for example, exit fees in case you may want to leave early.  Use a comparison website to check the available options, as the best choice often depends on your circumstances.

 

Get energy efficient

The Green Doctor service can offer free, practical advice to help make your home more energy efficient.  They can support you with ways to save money on your energy bills, switch energy providers, getting prepayment meter support and tackling energy or water debt. 

 

If you have a disability, you can book a free home consultation with Green Doctor.  These in-person consultations mean that you can show the advisor your energy issues and they may be able to install some energy efficiency measures while there, which can be a great help if you have mobility issues or low confidence in DIY.  Book your consultation online, call them on 0800 233 5255 or email Greendoctorsouth@groundwork.org.uk  

 

Know your rights on prepayment meters

There has recently been some coverage in the national news about prepayment meters that were installed without proper permission a few years ago.  If this happened to you, you may be eligible for compensation.  Ofgem has said that affected customers should be contacted by their supplier so you should not need to take any action.  Compensation varies depending on what happened and some customers may also have energy debt written off.  If you think you were affected but have not been contacted, you should get in touch with the energy company that you were with at the time of the meter being installed.

 

Practical advice

Making small changes to your energy use can add up over time and help to bring down the cost of your bills.  Here are some suggestions:

 

  1. Use heating controls effectively

    Timers and thermostatic radiator valves help you heat only the rooms you need, when you need them.

  2. Reduce standby usage

    Turning appliances off at the plug can save money over time.

  3. Improve insulation where possible

    Draught excluders, radiator reflectors, and lined curtains are inexpensive and are useful for keeping heat in.

  4. Take advantage of government schemes

    Schemes such as the Energy Company Obligation (ECO) may provide funding for insulation or heating improvements, especially for low-income or vulnerable households.

  5. Get on your supplier’s Priority Services Register

    If you have a disability, long-term illness, or rely on electricity for medical equipment, joining this register can make sure you get extra support during power cuts and access to tailored services.

 

Even though energy prices can feel like a winter problem, the best time to prepare is now.  If you are not sure where to start, focus on just one thing such as speaking to your energy supplier or booking a Green Doctor visit.

 

There are some great resources available with more information that you can have a look at if you would like to minimise your energy costs:

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